Date: July 17, 2016
Start Time: 7:00am
Registration & Packet Pickup: Saturday (day before) 3:00pm to 5:00pm or
Sunday (race day) 5:30am to 6:00am
Online registration closes on 7/8/16 - must register in person after 7/8/16
Race Fees: $85 Individual/Duathlete - thru 6/17/16
T-shirts are not guaranteed after 6/17/16
$105 Individual/Duathlete - after 6/17/16
Location: Harrisburg City Island
Course Description (click here for race course map):
Swim - .8 miles (approx) in river with current OR Run (Duathletes) - 1.5 miles around City Island.
Starting at the North end (by bath house) must go around the first flag keeping it to your left. Remember there will be a current. Aim for about 15 to 20 yards north of the flag because of the current. Keep all other flags to your right (you will be between the island and the flags).
Bike - Out of transition, over Market Street Bridge turn left on to Front Street heading north past Division Street. Head north to Fort Hunter turn around in parking lot. Return same route to transition area - approx. 14.5 miles.
Run – Out of transition area, go over Walnut Street Bridge towards Harrisburg. At end of bridge take first right and proceed down the ramp towards river. Stay left and proceed south towards the 83 Bridge until you hit the turnaround. From turnaround, stay on left side to allow for oncoming runners. Return back to the up ramp and go back over the Walnut Street Bridge to City Island. Finish past parking garage - approx. 3.1 miles.
Waves will be evenly distributed depending on the number of athletes in each age category. Check which wave you will start in when you pick up your packet.